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Surya Kriya - Hatha Yoga by Isha by Isha Foundation Sarasota in Sarasota

Event Type: Yoga & Meditation


Description:
Surya Kriya - Hatha Yoga by Isha

"Surya Kriya is a powerful process of activating the solar power within you."- Sadhguru



"Surya" means "sun," and "kriya" means "inner energy process". This gentle, slow-paced, 21-step process

is a way of aligning yourself with the sun, the basic powerhouse for this planet. Surya Kriya activates

the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person's left and

right energy channels, leading to stability of the body and stillness of the mind.



Benefits:

Balances the body, mind, and energies

Rejuvenates all the major organ systems and balances hormonal levels

Supports one to become meditative and experience peacefulness and joy



Program Details

Sat, June 15- Sun, June 16, 2019

8.00am to 11.30am (Sat & Sun)

Holiday Inn Sarasota Airport,

8009 15th St E,

Sarasota, FL 34243



Physical Intensity: Moderate Practice

Duration: 30+M Open to all age 14+,

no previous experience of yoga required



Designed by Sadhguru and conducted by a trained teacher



InerEngineering.com/eventfinder

Direct Registration Link: https://www.innerengineering.com/ieo/newadmin/forms/hataPgm.php?pgmId=2095

Early Bird Special expires May 16th, 2019

 


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Event Information: Surya Kriya - Hatha Yoga by Isha by Isha Foundation Sarasota

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Surya Kriya - Hatha Yoga by Isha Occured in past

 
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