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Inner Engineering Total in Tampa: Technologies for Wellbeing by Isha Foundation in Tampa

Event Type: Yoga & Meditation

Find Health, Peace, and Joy from Within

We are excited to let you know that an Inner Engineering Total program has been scheduled in Tampa, FL, Feb 21-24, 2019!

Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. Over two million people have completed the Inner Engineering program worldwide and have reported remarkable results.

During this program, you will learn the life-transforming Shambhavi Mahamudra Kriya. This simple 21-minute practice is a powerful and purifying energy process that incorporates the breath, giving access to your deepest life energies and making it vibrantly alive. The meditation practice also aligns your body, mind, emotions and the fundamental energy within. This practice is done in a simple seated posture on the floor or sitting on a chair. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.

This 4-day program is being conducted by an Isha Teacher trained by Sadhguru.

**Healthy vegetarian meals are provided on Saturday and Sunday

**A 1 hr Introduction session, is free and open to all Thursday, February 21, 6:30-7:30 pm.

Class timings:

Thursday February 21st: 6:30pm - 9:45pm

Friday February 22nd: 6:30pm - 9:45pm

Saturday February 23rd: 8:30am - 7:00pm

Sunday February 24th: 7:30am - 7:00pm

Program Offers:

Enlightening interactive sessions and guided meditations

Asanas, simple yoga postures

Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions, and energies function in harmony


Improved mental clarity, sleep quality, and increased energy levels

Ability to handle stressful situations effortlessly

Improve relationships, thus cultivating a greater sense of connectivity with everyone

Relief from chronic ailments such as blood pressure, asthma and diabetes

A greater sense of fulfillment, peace, and joy in everyday life

Who Should Attend?

The program is for anyone age 15+. No previous experience of yoga or physical agility is needed.

To register: https://www.innerengineering.com/ieo-new/total/

For Nurses and Massage Therapists, this program is CME & CE accredited.


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Event Information: Inner Engineering Total in Tampa: Technologies for Wellbeing by Isha Foundation

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